Wednesday, February 29, 2012

Monster season!

Queen Mary! What a good time. I threw well for my self. Took 3rd over all in men's B class with the scores of :
Braemar: 26'9"
Open:32'2"
Light weight: 50'9" (not happy)
Heavy weight: 26'0"
Light hammer: 100'6"
Heavy hammer: 80'1"
Sheaf : 18'
Caber: 12:30

Awesome weekend with awesome people and wouldn't have it any other way. I set some new PRs for my self so I know what I'm chasing this year. Hopefully more good things to come. I have quite the highland games calendar.... Come hang out with me!!



March
Ca-Sonora, CA.: 3/11
Az-Phoenix, AZ.: 3/24 - 3/25

April
Nv-Vegas: 4/14 - 4/15
Ca-Bakersfield: 4/21
Ca-Sacramento - Woodland, CA. : 4/28-4/29

May 
Az-Prescott AZ - 5/7
Germany-kamener/dortmund may 16 - 21
Ca-Costa Mesa, CA. (Nationals): 5/26 - 5/27
Ca-Modesto 5/2.
Ca-Santa Cruz 5/16-17

June 
Ca-San Diego - Vista: 6/23 - 6/24

July
Az-Flagstaff, AZ.: 7/21 - 7/22

Aug
sleep...ALL MONTH!!!!

Sept
Ca-Pleasanton 9/1 - 9/2
Ca-Fresno

Oct.
Ca-Ventura (Lightweight World Championships): 10/13 - 10/14

Nov
Az-Tucson: 11/3 - 11/4

Thursday, February 2, 2012

its coming...

bent over row
115x12x2
165x8x4

squats
135x8 ATG
135x4-done. felt like crap, maybe another day

push press
135x8x2
185x8x4 super light bands.

finger tip plate lifts for grip
45plate x 10 x 5 each hand.

plate lifts. front. side. bent over. then holy shit i took the dog and jogged around the block.

weight for distance drills, drills drills drills. down in back. power position, not blocking my self off. down at the end. drill drill drill